Real Mushrooms Blog

Before we dive in, here's a quick note: this isn’t a sales pitch. It’s a gut health primer—grounded in science, my clinical experience, and traditional knowledge. The goal is simple:...

Cordyceps mushrooms have been traditionally used to help maintain energy levels and support overall well-being, including healthy immune function. Cordyceps have gained popularity in modern wellness practices. This article explores...

Cordyceps mushrooms, a type of functional mushroom, have been used in traditional Chinese medicine for centuries. Known for their potential health benefits, including supporting healthy energy levels, athletic performance, and...

The health of our skin is not just about appearance—it reflects overall well-being and serves as a crucial indicator of internal health. Factors such as environmental stressors, diet, hydration, and...

Cordyceps is a genus of fungi that includes over 400 species, but Cordyceps militaris and Cordyceps sinensis are the most commonly researched varieties. These mushrooms are a mainstay of traditional...

With the return of The Last of Us Season 2, audiences are once again captivated by the unsettling idea of a fungus that doesn't just control minds—it completely takes over...