Real Mushrooms Blog

While many appreciate mushrooms for their unique appearance, it's their remarkable nutritional profile that's capturing the attention of health enthusiasts and researchers alike. As we peel back the layers of...

As we embrace the new year, many of us set goals to improve our physical, mental, and emotional well-being. In 2025, the focus on health resolutions continues to grow, with...

This recipe was conceived of by Real Mushrooms’ resident Medical Herbalist, Lee Carroll. If you're searching for a hearty meal that delivers both flavor and wellness, look no further. This...

In the early 2000s, while managing the U.S. operations for an Australian herbal company, I lived in Madison, Wisconsin, with my young family. Over those seven years, I developed a...

Oyster mushrooms are popular among foragers due to their distinctive appearance, culinary versatility, and health benefits. This guide provides essential information for oyster mushroom identification in the wild, ensuring safe...

Nootropic mushrooms, also known as functional mushrooms, have gained popularity for their potential to support brain health and cognitive function. These mushrooms are made into mushroom supplement products, earning their...