Inflammation is a normal and healthy process of the body. But when it's chronic and sustained for many months and decades this is when things have the potential to manifest negatively in a variety of ways whether it's immune compromise related, joint/skin issues, hormonal imbalances, poor sleep, or a decline in cognitive performance.
Here is the perfect elixir to nourish your body and help supports a healthy inflammation response. pathways. Especially great during these colder months!
Ingredients:
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1 1/2 cups full-fat coconut milk
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2 medjool dates - pitted
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2 tablespoons organic cacao powder
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1 tablespoon organic raw honey
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1 teaspoon organic maca powder
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1 teaspoon organic chia seeds
- 1/2 teaspoon organic turmeric powder
- 1/2 teaspoon Real Mushrooms reishi 415
- 1/2 teaspoon Real Mushrooms chaga
- 1/2 teaspoon Real Mushrooms lion's mane
- 1/2 teaspoon Real Mushrooms cordyceps-m
- 1/2 teaspoon Real Mushrooms turkey tail
Directions: Add all ingredients to a high powdered blender and blend till satisfaction!