Nourishing Mushroom Elixir December 12, 2019Inflammation is a normal and healthy process of the body. But when it's chronic and sustained for many months and decades this is when things have the potential to manifest...
Mushroom Cacao Latte November 12, 2019If you find yourself sensitive to dairy, but in the mood for a nourishing latte. You are in luck! Dr. Benjamin Alter was kind enough to share this delicious dairy-free...
Herbalist - Katya Difani October 23, 2019Who is Katya Difani? I am an herbalist trained in Western herbal medicine from Bastyr University and other herbal mentors. I have owned an herbal apothecary in Kirkland, Washington called...
Tropical Greens Smoothie October 5, 2019Tyler Jean of functional.foods crafted together this Tropical Greens Smoothie, which is packed with anti-inflammatory pineapple, turmeric, and ginger and is so refreshing during this summer heat. This smoothie has...
10th IMMC Recap October 4, 2019On our annual trip to China this year, it coincided with the 10th International Medicinal Mushroom Conference in Nantong, China. This event is held every 2 years in a different...
Paleo Special Brownies June 27, 2019Paleo Special Brownies Marisa Chaela of MissFitandNerdy has created these delicious paleo brownies, which contain the heart-healthy benefits of cacao and the adaptogenic-enhancing benefits of Reishi mushrooms and Ashwagandha. These...
