Reishi Yogurt Tonic April 13, 2018Yogurt is loaded with beneficial bacteria to support digestive health and optimize immune function. Well, what if we could up the nourishment factor even more with some potent herbs and...
The Everything Mushroom Smoothie Recipe March 31, 2018What makes this magic mushroom smoothie so nutrient-dense is that it has everything you could imagine in a smoothie from a superfood and nutrition standpoint. Plus, this smoothie could act...
Snicker Doodle Ice Cream Shake March 16, 2018You really can have your ice cream shake and eat it too with this delicious and decadent shake. Definitely give this a yumminess a try! Serves: 2 Paleo Recipe with...
Chaga Cacao Mocha Lava Smoothie bowl March 9, 2018This is one of those smoothie bowls that tastes like bliss. It's a favorite of mine post-workout or when I'm wanting something chocolate and rich, but without the added dairy...
The Art of Mushroom Extraction: Methods for Maximum Extract Potency January 12, 2018Whether a mushroom extract powder should be extracted with water or alcohol or both is a question that comes up often. But first, let's address a fundamental question: what is...
74% of Reishi Products are not Authentic November 13, 2017A new study was recently published by Nature, who releases the most prestigious scientific journals, entitled “Evaluation on quality consistency of Ganoderma lucidum dietary supplements collected in the United States”....
